Jack Hammer Guide)))...Before You Try These You Should Visit The Turtle and Cricket Move Guides first and learn how to do those.....there isnt much to explain...start to cricket then stop using your right hand or teh (spin hand) and just hop on the hand thats stabbed in your gut....Tips are...use legs for some hop..but not too much...look to your left while doing these (if going CCW...if you go CW..do the opposite...and just flex your ab muscles.....(NOTE: VISIT THE TURTLE AND CRICKET GUIDES AND LEARN THOSE BEFORE THIS!!!)
