ONE STEP SPARRING/FIGHTING
TECHNIQUE
1. TURN SLIGHTLY TO THE RIGHT BLOCK PUNCH WITH A
PERRY BLOCK TURN BACK TO THE LEFT DO A FRONT
SNAP KICK TO THE GROIN WITH THE RIGHT FOOT
THEN WITH THE RIGHT FOOT SWEEP THE FRONT LEG
ALSO USING THE RIGHT TO FORCE OPPONENT TO THE
GROUND.
2. USING YOUR RIGHT HAND MOVE FORWARD STEPPING
OVER THE FRONT FOOT OF YOUR OPPONENT SPINNING
TO YOUR LEFT INTO A HORSE STANCE WITH AN ELBOW
TO THE CHEST OF YOUR OPPONENT THEN A BACK FIST
TO THE FACE, THEN LETTING THE HAND FALL TO THE
GROINING GRAB AND PULL AWAY FROM THE BODY OF
YOUR OPPONENT WITH THE PULL TURN YOUR BODY TO
THE LEFT THEN USE A SIDE KICK TO THE RIBS OR KNEE.
3. TURN SLIGHTLY TO THE RIGHT BLOCK PUNCH WITH A
PERRY BLOCK TURN BACK TO THE LEFT DO A FRONT
SNAP KICK TO THE GROIN WITH THE RIGHT FOOT
PLACE FOOT DOWN GOING INTO A HORSE STANCE USING
YOUR ELBOW TO THE SOLAR-PLEX THEN TO THE SIDE TO
THE RIBS THEN USE A UPPER RIDGE HAND TO THE ELBOW
WITH THE RIGHT HAND THEN WITH THE LEFT HAND BREAK
THE WRIST WITH THE LEFT HAND THEN WITH THE RIGHT
HAND REACH UNDER THE ARM GRAB THE JAW AND STEP
OVER THE FRONT LEG TAKING YOUR OPPONENT TO THE
GROUND.
4. A.
TURN SLIGHTLY TO THE RIGHT BLOCK PUNCH WITH A
PERRY BLOCK TURN BACK KICKING YOUR OPPONENT TO THE
KNEE WITH A FRONT SNAP KICK.
B. TURN SLIGHTLY TO THE RIGHT BLOCK PUNCH WITH A
PERRY BLOCK TURN BACK KICKING YOUR OPPONENT TO THE
KNEE WITH A SIDE FRONT KICK.
5. TURN SLIGHTLY TO THE RIGHT BLOCK PUNCH WITH A
PERRY BLOCK TURN BACK GOING TO YOUR RIGHT KNEE
SLAPPING YOUR OPPONENT TO THE THIGH VERY HARD.
6. TURN SLIGHTLY TO THE RIGHT BLOCK PUNCH WITH A
PERRY BLOCK TURN BACK GOING TO YOUR RIGHT KNEE
PUNCHING YOUR OPPONENT TO THE GROIN VERY HARD.
7. TURN SLIGHTLY TO THE RIGHT BLOCK PUNCH WITH A
PERRY BLOCK TURN BACK STRIKING YOUR OPPONENT TO
THE EYES WITH A TO FINGER JAB THEN A INSIDE RIDGE
HAND TO THE THROAT MOVING FORWARD DROP ELBOW TO
THE SOLAR-PLEX
AND SLIDE DOWN THROUGH THE ABDOMEN
AREA DROPPING TO YOUR RIGHT KNEE STRIKING YOUR
OPPONENT TO THE GROIN WITH A REVERSE PUNCH.
ONE STEP SPARRING/FIGHTING TECHNIQUE
8. TURN SLIGHTLY TO THE LEFT BLOCK PUNCH WITH A
PERRY BLOCK STEPPING FORWARD AND THROWING A
ROUNDHOUSE KICK TO THE ABDOMEN USING THE SAME
HOOK IT OVER THE ARM USING A HOOK KICK TO THE
HEAD THEN A ROUNDHOUSE KICK TO THE FACE.
9. TURN SLIGHTLY TO THE LEFT BLOCK PUNCH WITH A
PERRY BLOCK STEPPING FORWARD AND THROWING A
ROUNDHOUSE KICK TO THE ABDOMEN USING THE SAME
FOOT DO A SIDE KICK TO THE KNEE.
Questions? Contact me at ajo91@hotmail.com