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Recommended Reading

Herbs & Alternative Treatments:

Handbook of Psychotropic Herbs: A Scientific Analysis of Herbal Remedies for Psychiatric Conditions

Discover herbal alternatives for the treatment of psychological disorders! Reliable and fact-filled, the Handbook of Psychotropic Herbs: A Scientific Analysis of Natural Treatments for Psychiatric Conditions, with Case Studies offers psychiatrists, psychologists, counselors, physicians, and students in these fields a comprehensive review of the history, pharmacology, chemistry, and uses of medicinal herbs. A valuable resource for understanding today's unregulated herbal marketplace, this essential guide examines such herbs as ginkgo, ginseng, kava kava, linden, German chamomile, St. John's wort, and valerian, among others. The Handbook of Psychotropic Herbs will help you make a well-informed decision on what herbal treatments may be effective and safe for patients, or for you!


Healing Depression & Bipolar Disorder Without Drugs

Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol’s own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.

The Omega-3 Connection

Managing depression safely, naturally, and without side effects.
For years scientists have searched for a treatment to relieve the pain of depression and other mood disorders -- one that's safe enough for nursing mothers, children, and the elderly -- without the side effects associated with medicines like Prozac, Zoloft, and lithium. Thanks to Dr. Andrew Stoll's groundbreaking research, that search may well be over.

Dealing with Depression Naturally

"There are natural antidepressant therapies which can restore emotional health, from vitamins and dietary adjustments to visualization exercises and sleep therapy. Baumel tells how to assess the pros and cons of these various therapies and how to apply them to personal issues in this strong self-help guide."
- Midwest Book Review

Mind Boosters

Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In Mind Boosters, one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones.

The Prozac Alternative

Natural Relief from Depression With St. John's Wort, Kava, Ginkgo, 5-Htp, Homeopathy, and Other Alternative Therapies.
The Prozac Alternative offers a comprehensive look at St. John's wort, including its history in herbalism, current clinical uses, and safety and side effects, as well as how it compares with other natural alternatives such as Kava, Melatonin, and 5-HTP. It also discusses other uses of these natural substances as treatment alternatives to Western medicine for a variety of medical conditions.

The Healing Nutrients Within: Facts, Findings, and New Research on Amino Acids

The two dozen amino acids present in the human body are now being shown to be among the most potent healing substances ever discovered. These constituents of protein are necessary to everyday life processes, but rsearch and clinical work in the last two decades have revealed a vast range of therapeutic functions for amino acids, including phenyhlalanine's pain-relieving powers, tyrosine's energizing ability and addiction-fighting potential, methionine's role in Parkinson's disease treatment and as an antiallergen, and homocyteines' emergence as a new and precise marker of heart disease risk.

Healing Anxiety Naturally

More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies...

The Complete Guide to Natural Healing

"Showing how to prevent and treat more than 120 common illnesses and maintain overall health using natural remedies, this ultimate A-Z guide covers--in an easy-to-use format--such areas as Chinese medicine, exercise, herbalism, homeopathy, and more."
- Ingram

Adhd: A Guide to Natural Healing

The number of children treated with stimulant medications for the condition of ADHD continues to rise. Many parents are interested in a natural approach that offers a comprehensive system to address underlying factors, as opposed to a symptom reduction approach. Medications are not considered a cure all; however, many families are disappointed with results and are recognizing the need to offer other support systems to assist their child to create balance in their lives.

The A.D.D. Nutrition Solution

The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin Attention deficit disorder is a nutritional deficiency, not a psychological condition. This is the revolutionary discovery Marcia Zimmerman made during her ten years of research as a nutritional biochemist. That conclusion led her to develop a diet that addresses the specific needs of the 17 million adults and children suffering from ADD. Her easy-to-follow thirty-day plan has been proven just as effective as Ritalin in relieving the symptoms of ADD.

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