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Recommended Reading

Self-Injury:

Secret Scars: Uncovering and Understanding the Addiction of Self-Injury

What is self-injury? Why would people deliberately hurt themselves? Why can't they stop? What can I do to help? These question are asked and answered in SECRET SCARS, a revealing look at the addiction of self-injury. Self-injury is one of the fastest growing health problems among teenage girls today. Despite its prevalence, however, self-injury remains a behavior shrouded in mystery and misconceptions. SECRET SCARS is a grounbreaking book that demystifies self-injury by explaining it as an addiction.


Women Living With Self-Injury

This book offers compassion as well as encouragement for recovery by making available the emotional experiences of sufferers in their own words. It is an important book for those who self-injure, their loved ones, anyone who knows of or suspects self-injury in a friend, and mental care professionals.

A Bright Red Scream: Self-Mutilation and the Language of Pain

Mistakenly viewed as suicide attempts or senseless masochism--even by many health professionals--"cutting" is actually a complex means of coping with emotional pain. Marilee Strong explores this hidden epidemic through case studies, startling new research from psychologists, trauma experts, and neuroscientists, and the heartbreaking insights of cutters themselves--who range from troubled teenagers to middle-age professionals to grandparents. Strong explains what factors lead to self-mutilation, why cutting helps people manage overwhelming fear and anxiety, and how cutters can heal both their internal and external wounds and break the self-destructive cycle.

Bodily Harm: The Breakthrough Healing Program for Self Injurers

Written by the directors of S.A.F.E. Alternatives, a self-injury treatment program, "Bodily Harm" is an authoritative examination of this alarming syndrome, offering a comprehensive treatment regimen.
- Ingram

Cutting: Understanding and Overcoming Self-Mutilation

Cutting takes the reader through the psychological experience of the person who seeks relief from mental pain and anguish in self-inflicted physical pain. Steven Levenkron traces the components that predispose a personality to becoming a self-mutilator: genetics, family experience, childhood trauma, and parental behavior. Written for the self-mutilator, parents, friends, and therapists, Levenkron explains why the disorder manifests in self-harming behaviors and, most of all, describes how the self-mutilator can be helped.

Skin Game : A Memoir

A number of recent books by journalists and therapists have probed the social and psychological forces behind the alarming practice of self-mutilation; this unflinching memoir tells readers what it feels like. Caroline Kettlewell made her first attempt at age 12 with a Swiss Army knife, too dull to perform satisfactorily, but she quickly graduated to razor blades. "There was a very fine, an elegant pain," she writes of her initiation. "In the razor's wake, the skin melted away ... then the blood welled up ... the chaos in my head spun itself into a silk of silence."
- Amazon.com

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