Corporate Fitness

Martial Arts    kickboxing    Self Defence   Tai Chi & Chi Kung

If yoga isn't for you, or you want to try other active forms of "energetic improvement" then have a look at the other exercise methods we can offer.

They are either  holistic :    Tai chi, Chi kung,

or      ballistic :    Karate, Tae-kwon-do, Kick boxing, Self-Defence

As with our yoga classes, you can enjoy these exercises as regular weekly sessions, as monthly treats or as a part of company health days. Just click on the links above to find out more.