Topic: WC - Daily Practice
Thursday 9:39pm
Well I started the Resolve lozenges yesterday afternoon and found that I was already smoking less than I normally do. The good thing about them is that you have so many lozenges that you are supposed to take in a day (ten) that you have to make the time for the lozenges aside from the smoking. ha ha! I had only four lozenges yesterday.
I'm on my ninth lozenge now and I've smoked about half as much as I would have normally smoked without them. And they don't taste quite as rank today as they did yesterday so that's a huge improvement all the way around. I figure that I can stop smoking by next week , if not sooner, and still have another week's worth of lozenges to continue with to get me over the hump.
I'm not really a person who craves cigarettes, it's just more of the habit and the oral fixation than anything. I like that the lozenges don't have nicotine.
Anyway, that's the scoop on the quitting smoking thing. it really is about time.
EY
