Site hosted by Angelfire.com: Build your free website today!

Before And During Photos

These are not before and after pictures because I have not yet reached my ultimate goal with weight loss. But, I AM SUCCEEDING, and I am proud of my pictures that show the progress that I have made. My hope is that they inspire someone else to realize that they, too, can make a lifestyle change for the better and see the same results that I have.

My Highest Weight...195 Pounds.

This Is Me At 155 Pounds.

The Most Recent....147 Pounds. I had been at 142 before Christmas, but then I slacked off on exercising and then the healthy eating kind of took a nose dive and the result was the numbers up on the scale again. So, as of January 4, 1999, I am back on track with healthy eating and I have my exercise routine back in place again. And I am reaping the rewards of my efforts...my clothes are feeling looser again and more importantly I am feeling good about myself again! I WILL succeed with this and you can too!!!



Back To Ruthann's Homepage

Email: rfhurd@ibm.net