Disclaimer: This information is in no way intended
to be a substitute for modern medical care. Do not self-treat any
medical complaint without the guidance of a licensed health care
provider.
Lavender is best known for its calming,
relaxing effects. That's why folk medicine recommends it for
healing nervous disorders. "Lavender" comes from the
Latin lavare, which means "to wash." The Romans
prized lavender for its intense aroma and used it in cosmetics
and in their famous baths. Medicinal Uses: For the breasts: Lavender oil can be rubbed onto the
breasts to help tone and tighten the skin. Add 2 drops of the oil
to 3 tbsp. of a base oil, such as sweet almond; apply to breasts
daily. Around the House To purify indoor air: Place this mixture of essential oils in a
simmer pot to help freshen the air. The oils have a powerful
cleansing action. The fresh scent also exerts an uplifting effect
on the mind, body and spirit. Lavender combines particularly well
with citrus oils. Methods of Administration: Tea Infusion: Pour 1 cup boiling water over ½ tsp.
lavender flowers. Cover and steep. Strain after 5-10 min. Lavender Oil: For muscle cramps and rheumatic
symptoms, combine 15 drops of lavender oil with 1 oz. of vegetable oil; rub into the
affected parts. If you suffer from bad headaches and migraines,
massage 1 drop of oil into your temples. Or mix 5 drops of oil in
1-2 cups hot or cold water. Dip a washcloth into water, wring it
out; then place it on the back of the neck for 2-10 min. For fast
relief from a headache, you can also just breathe in the
scent of lavender blossoms. I keep a bundle of lavender in every
room of the house as well as in my car. I suffer from sinus
headaches due to an air-born mold allergy, and this works
immediately. In a bath: For poor circulation and low blood
pressure: Bring 1 tbsp. of flowers to a boil in 1 pt. of
water. Strain after 10 min. and add to bathwater. Or, simply add
5 drops of oil directly into the bathwater, you can also use an
emulsifier to help the oil blend well with the bathwater. Mix 5
drops of lavender oil with 1 cup of heavy cream or 1 tsp. of
honey and add it to the tub. Care: Propagation Magickal Information These flowers are also burned or
smouldered to induce sleep and rest, and are scattered
around the home to maintain its peacefulness. The plant
is so powerful that, if when depressed, one gazes upon
the plant all sorrow will depart and a joyous feeling
will settle upon the observer. Indeed, the odor of lavender is
conducive to long life, and so should be smelled as often
as possible if this is a concern. Sources:Lovely Lavender
I am not much of a gardener, at least half
of the plants I buy don't survive the season. Therefore I can
confidently state that lavender is a hardy plant. My son's
birthday gift to me in 1996 was an entire flat of lavender
seedlings. Since lavender is one of the most beautiful (IMO)
scents, and one of my favorites, I was tickled pink (or should I
say purple?) I planted them as a hedge along our property line
and have enjoyed both their beauty and their bounty ever since. I
harvest the flower spikes just before the blossoms open, and
usually get 3-5 harvests per season. This provides me with an
abundant supply all through the year. As I am a 'lazy' gardener,
this plant suits my skills well, requiring little in the way of
care.
Lavender is a member of the mint family and
grows in the form of dense bushes 2-3 feet in height. A perennial
shrub, lavender has spear-shaped, silver-gray leaves that have
smooth edges and grow opposite one another on the stems. Its
flowers and leaves are covered with numerous oil glands. The
plant has a slightly bitter taste (great in salads, for a little
"bite") but it has a strong, pleasantly fragrant aroma.
England's Queen Elizabeth I was partial to lavender. It is said
that she drank as many as 10 cups of lavender tea a day to
relieve migraines; she also doused her body with lavender
perfume.
Although now cultivated primarily in
Provence in the south of France, lavender grows in the wild on
dry, rocky hills of the western Mediterranean and in Greece.
While the herb usually thrives in sunny, warm, temperate regions,
it actually grows in the coldest regions of the U.S. The flowers,
harvested as buds, and their essential oil are both used
medicinally.
The essential oil contained in lavender
flowers has a calming effect. It is comprised primarily of
linalyl acetate and linalool. The flowers also contain tannins,
coumarins and flavonoids. It is a powerful antiseptic containing
more than 200 compounds that are active against fungi, viruses
and other microbes.
Taken internally, lavender is a mild
sedative. It counteracts feelings of restlessness and dizziness,
and it brings welcome relief to those suffering from headaches
and migraines. It also eases stomach discomfort and symptoms of
nervous intestinal disorders, such as flatulence and bloating.
Applied externally, lavender soothes sore muscles and reduces
swelling, so it's beneficial for bruises and sprains. The most
famous healing use for lavender blossoms is perhaps in the bath,
where they have long proved relaxing, tension melting and sleep
inducing. It also helps alleviate depression. On sleepless
nights, place a lavender sachet under your pillow to induce
drowsiness. Brewed into a tea, the flowers also impart sedative
as well as antispasmodic properties, relieving headaches, coughs
and nervous indigestion. Topically, the diluted essential oil
relieves aching muscles and, with its antibacterial effects,
cleanses, soothes and heals cuts, stings and burns. Cosmetic uses
abound, and savvy cooks add blossoms to cakes, fruit salads,
puddings and confections.
The best known active components in lavender
are geraniol, cineole and coumarin. These ingredients have a
strong cleansing and germicidal effect and are believed to be
particularly valuable for the treatment of inflammatory
conditions and pain. Lavender also brings swift relief from
digestive problems and various skin irritations.
For skin irritations: Lavender water promotes good
circulation in the skin and prevents infections of the
sebaceous glands. For a facial lotion, add 3 drops of lavender
oil to 1 quart of distilled water; dab on daily.
For insomnia: Lavender oil has a calming effect and can be
used to induce sleep when you're feeling stressed or anxious. Put
a few drops of lavender oil on an aromatherapy stone (available
in most herbal stores) and place it in your bedroom, or have a
cup of lavender tea half an hour or so before retiring for the
night. Its soothing effects will help you sleep soundly through
the night.
For nerve pain: Lavender oil helps to relieve pain and
inflammation due to neuralgia. Mix 10 drops of
the oil with 2 tbsp. of St. John's-wort oil and gently rub into
the affected areas for pain relief.
For sunburn relief: Add 10 drops of lavender oil to 4 oz.
of water. Store the liquid in a plastic spray bottle and take it
with you to the beach to spritz on sunburned skin as needed.
For first degree burns: Lavender oil is one of the few essential
oils that is safe to use "neat", or undiluted, on the
skin. Keep a small bottle in your kitchen cabinet to treat
first-degree burns. One to two drops directly on the burn will
relieve pain and reduce the risk of blisters.
For middle-ear infections: Saturate a cotton ball in olive
oil, drip 5 drops of lavender oil onto it and place it on the
outer part of the affected ear. The lavender oil will help
relieve the pain and inhibit the inflammation that often
accompany ear infections.
Cramping or colic: Lavender essential oil can be used
externally to alleviate stomachaches, cramping or colic. Combine
30 drops of lavender oil, 10 drops of chamomile oil and 3½ oz.
of cold-pressed olive oil in a bottle and shake vigorously.
Massage this blend gently onto the abdomen for 10 min., using
broad circular movements. Rest for a brief period, and then apply
a hot-water bottle to the affected area for 30 min.
Plant lavender in well-drained soil - the
shrub will not tolerate water buildup. Loosen the soil regularly,
and keep it free of weeds. To ensure abundant growth, add compost
in early spring. If temperatures in your area routinely drop
below freezing, cover more tender lavender varieties with spruce
bundles or leaves in the fall, removing the covering in early
spring. Lavender's aroma is loved by bees. When planted in
vegetable gardens and orchards, the shrub enhances pollination.
Harvesting and processing:
To harvest and dry flowers, cut off stalk
tips just before full blooming, preferably at midday, when the
oil content is highest. Tie them into bundles and hang them
upside down in a shaded, well-ventilated place to dry. When
dried, separate flowers from leaves. Leaves are used dried for
seasoning. Keep dried leaves and flowers in separate airtight
containers. The essential oil is extracted using steam
distillation.
Guide to Cultivation
Lavender plants are readily available and
grow equally well in the garden and in containers, as long as
they have full sun. They can winter in pots placed in a warm
window with at least 8 hours of sunlight. You can also grow
lavender from seed. There are many varieties; for sprouting from
seed, try the early-blooming "Munstead" or
"Lady" varieties. Plant seed when they are freshly
purchased.
Seeding and planting
In either spring or fall, cut 3-in.-long
tender shoots below leaf bunches. Strip the lower two-thirds of
leaves from each cutting. Place the cuttings, far enough apart so
they are not touching, in a pot of moist vermiculite or sand-peat
mixture. Keep moist and out of direct light. You know roots have
sprouted when new top growth appears or when shoots resist gentle
tugging. Plant in well-drained soil in the garden or pots.
Folk Names: Elf Leaf, Nard, Nardus, Spike
Gender: Masculine
Planet: Mercury
Element: Air
Power: Love, Protection, Sleep, Chastity, Longevity,
Purification, Happiness, Peace
Magickal Uses
This article was previously published at Suite101.com.
Confidentiality Statement: (for anyone who does not respect
copyright and/or is confused regarding this issue)
The information, data and schematics embodied in the document are
confidential and proprietary, being exclusively owned by Ellen J. Lord (aka Purpleflame or Firefly). This document is being supplied
on understanding that it and its contents shall not be used,
reproduced, or disclosed to others except as specifically permitted
with the prior written consent of Ellen J. Lord. The recipient of
this document, by its retention and use, agrees to protect the same
from loss, theft, or unauthorized use.
All information provided in this
article is the result of research using (but not limited to) the
following books and guides: Herbs for Health and Healing,
Rodale; Cunningham's Encyclopedia of Magical Herbs, Scott
Cunningham; Magical Herbalism, Scott Cunningham; The
Complete Guide to Natural Healing, International Masters
Publishers; Earthway, Mary Summer Rain; Teach Yourself
Herbs, Susie White; Natural Beauty from the Garden,
Janice Cox; Nature's Prescriptions, Editors of FC&A
Medical Publishing, and The People's Pharmacy Guide to Home
and Herbal Remedies, Joe Graedon and Theresa Graedon, Ph.D