1.Go to the site and choose the background you want to use.
2.Wait till it is fully loaded.
3.Left click on the picture options will appear.
4.Choose"save background as" a box will come up that says stationary click on arrow and choose documents then save.
5.When you want to use it go to your mail and choose new mail.
6.Go up to Format then down to Background and over to picture.
7.There a blank box will come up with browse below.
8.Choose browse and documents then the BG you want and ok.
9.You can repeat this as many times as you want. There is only one hitch there wont be any background music.
But if you would like you can go to
www.wavfiles.com
and download your own and add to it.
If you choose to use any of my BGs or Graphics Upload them to your own server.
Thank You