Da i ni yw dwyn yr iau
  Yn ein hie'nctyd;
Canlyn Iesu, yn ddiau,
  Sydd yn hyfryd;
Credu ei dystiolaeth Ef,
  Ac ymostwng
Dan driniaethau Brenin nef,
  Heb ymollwng.

Da i blant, yn more'u hoes,
  Yw gwas'naethu
Iesu Grist, fu ar y groes
  Gynt yn gwaedu;
Rhoi eu hysgwydd dan ei arch,
  O fryd calon;
Glynu wrtho, gyda pharch,
  Byth yn ffyddlon.

- - - - -
Da i ŵr yw dwyn yr iau
    Yn ei ie'nctyd;
Canlyn Iesu yn ddiau
    Sydd yn hyfryd;
Credu ei dystiolaeth ef,
    Ac ymostwng 
Dan driniaethau Brenin nef, 
  Heb ymollwng.

Da i ŵr yn moreu'i oes
  Yw gwas'naethu
Iesu Grist fu ar y groes
  Gynt yn gwaedu;
Rhoi ei ysgwydd dan ei arch
  O fryd calon;
Glynu wrtho gyda pharch,
  Byth yn ffyddlon.

gwelir: Da iawn i ŵr yw dwyn yr iau

Good for us is bearing the yoke
  In our youth;
Following Jesus, unwaveringly,
  Is delightful;
Believing His testimony,
  And submitting
To the training of the King of heaven,
  Without giving up.

Good for children, in the morn of their age,
  Is serving
Jesus Christ, who was on the cross
  Once bleeding;
Putting their shoulder under his command,
  From a willing heart;
Sticking to him, with reverence,
  Forever faithful.

- - - - -
Good for a man is bearing the yoke
  In his youth;
Following Jesus unwaveringly
  Is delightful;
Believing his testimony,
  And submitting
To  the training of the King of heaven,
  Without giving up.

Good for a man in the morn of his age
  Is serving
Jesus Christ who was on the cross
  Once bleeding;
Putting his shoulder under his command
  From a willing heart;
Sticking to him with reverence,
  Forever faithful.