Mewn 'stad o ddiniweidrwydd da

Mewn 'stad o ddiniweidrwydd da,
  Tra bu'n tad Adda, llwyddodd;
Bwytaodd y ffrwyth oedd Duw'n wahardd,
  A'i enaid hardd a lygrodd.

'Nawr cnawdol genir ni i gyd,
  Ar ddrwg mae'n bryd yn gwbwl;
Ein rheswm colli'i iawn le wnaeth,
  Aeth cnawd yn gaeth a'r meddwl.

Duw'r gallu, adnewydda'n dull,
  Adfera'n candryll bwerau;
Ac ennyn ynom nefol dān,
  I losgi'n lān ein chwantau.

'Sgrifena'th gyfraith lān, O Dduw,
  Ar ein tufewnol rannau;
A thynned Adda'r ail, ein cār,
  Ei ddelw ar ein c'lonnau.

In a state of good innocence,
  While our father Adam was, he prospered;
He ate the fruit that God forbade,
  And his beautiful soul he corrupted.

Now we are all born fleshly,
  On evil is our intent completely;
Our reason lose its right place it did,
  Flesh went captive with the mind.

God of might, renew our condition,
  Revive our shattered powers;
And ignite in us heavenly fire,
  To burn clean our desires.

Write thy holy law, O God,
  On our inward parts;
And may the second Adam, our kinsman,
  Fashion his image upon our hearts.

Blessed with the joys of innocence,
  Adam our Father stood,
Till he debased his soul to sense,
  And ate th' unlawful food.

Now we are born a sensual race,
  To sinful joys inclined;
Reason has lost its native place,
  And flesh enslaves the mind.

Great God, renew our ruined frame,
  Our broken powers restore;
Inspire us with a heavenly flame,
  And flesh shall reign no more.

Eternal Spirit, write thy law
  Upon our inward parts;
And let the second Adam draw
  His image on our hearts.