Equivalencies

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**Sweets**
When Recipe Calls For:	You Will Need:
1 C semi sweet chocolate pieces	1 6 oz package
2 C granulated sugar	1 lb
4 C sifted confectioner's sugar	1 lb
2 1/4 C packed brown sugar	1 lb
1 oz chocolate	1 square chocolate

**Nuts**
When Recipe Calls For:	You Will Need:
1 C chopped nuts	4 oz shelled OR 1 lb unshelled

**Vegetables**
When Recipe Calls For:	You Will Need:
4 C sliced or diced raw potatoes	4 medium potatoes
2 C cooked green beans	1/2 lb fresh or 1 16 oz can
1 C chopped onion	1 lg onion
1/2 C chopped onion	1 med onion
4 C shredded cabbage	1 lb cabbage
2 C canned tomatoes	1 16 oz can
1 C grated carrot	1 lg carrot
2 1/2 C lima or red beans	1 C dried,cooked
1 4 oz can mushrooms	1/2 lb fresh

**Fruit**
When Recipe Calls For:	You Will Need:
4 C sliced or chopped apples	4 medium apples
2 C pitted cherries	4 C unpitted
3 to 4 T Lemon juice	1 lemon
Grated peel of one lemon	1 t lemon peel
1/3 C orange juice	1 orange
Grated peel of one orange	2 t orange peel
1 C mashed banana	3 medium bananas
4 C cranberries	1 lb cranberries
3 C shredded coconut	1/2 lb
4 C sliced peaches	8 medium peaches
1 C pitted dates or candied fruit	1 8 oz package
3 C raisins	1 15 oz package
2 C pitted prunes	1 12 oz package

Weights And Measures: 3 t equals 1 T

4 T equals 1/4 C

8 T equals 1/2 C

12 T equals 3/4 C

16 T equals 1 C

1 C equals 8 oz or 1/2 pt

2 C equals 1 pt

4 C or 2 pts equals 1 qt

4 qts equals 1 gal(liquid) or 1 peck(dry)

4 pecks equals 1 bushel

Metric 1 oz equals 28.35 grams(g)

1 gram (g) equals .035 ounce

1 qt equals 946.4 milliliters(ml)

1 liter(l) equals 1.06 qts