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Depression ~ the black hole of despair

Depression Links | | Famous People Who've Been Depressed | | Points to Consider | | From the National Institute of Mental Health | | Worst Things to Say |


"Days of absence, sad and dreary,
Clothed in sorrow's dark array,--
Days of absence, I am weary:
She I love is far away.
Day of Absence."


Jean-Jacques Rousseau 1712 -1778

The she who was me is far away.

I wish someone else would write this page.  This is my site.  This is my problem.

Depression is waking every morning with my stomach in my feet.
The weight of the whole world presses on my chest.
I can't breathe.  I can't work.  I cry.
I don't sleep.  I sit and stare.

A simple chore overwhelms me.

I wish it to be over

and done.



If you are depressed or think you might be depressed,
seek professional help without delay.


Worst Things to Say to Someone Who Is Depressed




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POINTS TO CONSIDER

  • Clinical depression is a common illness that usually goes unrecognized. When identified, it can be treated. 
  • There are effective medications and psychological treatments which often are used in combination. In serious depression, medication is usually required. 
  • The majority of clinical depressions, including the most severe, improve with treatment, usually within weeks. Continued treatment will prevent recurrence. 
  • Depression is often unrecognized when it co-occurs with other medical, psychiatric, or substance abuse disorders. 
For free brochures on depression and its treatment, call: 1-800-421-4211

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From NIMH:

"Serious depression is an important public health problem. More than 18 million people in the United States will suffer from a depressive illness this year, and many will be unnecessarily incapacitated for weeks or months, because their illness goes untreated. The cost to the Nation in 1990 was estimated to be between $30 - $44 billion. The suffering of depressed people and their families is immeasurable. 

"Depressive disorders are not the normal ups and downs that everyone experiences. They are illnesses that affect mood, body, behavior, and mind. Depressive disorders interfere with individual and family functioning. The person with a depressive disorder is often unable to fulfill the responsibilities of spouse or parent, and may be unable to carry out usual job responsibilities. 

"Available medications and psychological treatments, alone or in combination, can help 80 percent of those with depression. With adequate treatment, future episodes may be prevented or reduced in severity. Yet, current evidence indicates that nearly two out of three depressed people do not seek treatment and suffer needlessly. 

"Research has also shown that depression often co-occurs with medical conditions (e.g., stroke, heart disease, cancer, diabetes, etc.); other psychiatric disorders (e.g., anxiety disorders, eating disorders, etc.); and alcohol and other substance abuse. In such cases, there can be added health benefits from treating the depression."

quoted from a brochure provided by The National Institute of Mental Health


If you are depressed or think you might be depressed, seek professional help without delay.

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Depression Links:

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If you are depressed or think you might be depressed,
seek professional help without delay.

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If you are depressed or think you might be depressed, seek professional help without delay.

Of limited value, imo:

American Academy of Child & Adolescent Psychiatry
American Psychiatric Association
The American Psychoanalytic Association
American Psychological Association



Depression Links | | Famous People Who've Been Depressed | | Points to Consider | | From the National Institute of Mental Health | | Worst Things to Say |

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This page last updated on May 15, 1999

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