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Tae Bo ® Live!
Tae Bo ® Live exercise videos, hosted by Billy Blanks, 7-time World Martial Arts Champion! These videos are an excellent way for you to increase your fitness in the comfort of your own home. Tae Bo combines the skill and intricate reflexes of Tae Kwan Do with the pumping energy of dance music. This video set will get you working out and firming up fast. Tae Bo receives the raves because it is an invigorating and fun total body work out. These simple, easy to follow, instructional videos let you understand and use the principles and techniques of Tae Bo quickly and effectively, so that you get great high-impact aerobic benefits faster than many other workout approaches. Tae Bo burns up to 800 calories per hour! This set includes four Tae Bo tapes: Instructional (40 minutes), Basic (27 minutes), Advanced (57 minutes), and an 8 minute work out. Each video takes you one step further in the Tae Bo exercise approach, allowing you to move through the various levels at your own pace. |
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Last updated on January 18, 2003
