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I recieved this information from my association with The Ancient Pine Coven, Albuquerque, NM. "In light of what's going on....as a certified practicing herbalist I'd like to share some info with all of you that may be useful for the times we are facing. As you know we're facing a lot of possible sicknesses. The herablists/eclectics of the older times kept books on what to do for disease and the plague. The of the most famous was known as the "Four Theives Vinegar"....they drank it durring the plague/black death. They were looters that survived the plague by drinking a mixture of: Garlic, Onion, Horseradish in a vinegar....you may mix these with apple cider vinegar. I also recommend to add some thyme or rosemary. Tinctures such as Oregon Grape Root, Yerba Mansa and Osha are great for fighting bacteria in your body. Goldenseal and Echinecea work....but make sure it is high quality....it's mass produced so make sure you get the organic kind. You can adjust your diet to help with sickness as well...eat items that are spicy such as ginger or chile. Eat garlic or add spices like rosemary or thyme. They all fight bacteria. If you have any more questions....feel free to ask me at |