.....s...p...a...c...e..... SEPARATION Visual Breathing Room !~SCROLL DOWN~! pageDown !~DOWN~! metaContents SPIRITUALITY Still More armChair~philosophy AFFIRMATION Analogy DANCE ~ghostLink~ =O=O=O= .....s...p...a...c...e..... SEPARATION Visual Breathing Room !~SCROLL DOWN~! pageDown metaContents SPIRITUALITY Still More armChair~philosophy AFFIRMATION Analogy DANCE ~ghostLink~ =O=O=O= .....s...p...a...c...e..... SEPARATION Visual Breathing Room !~SCROLL DOWN~! pageDown !~DOWN~! metaContents SPIRITUALITY armChair~philosophy AFFIRMATION Analogy DANCE ~ghostLink~ =O=O=O= .....s...p...a...c...e..... SEPARATION Visual Breathing Room !~SCROLL DOWN~! pageDown !~DOWN~! SPIRITUALITY Still More armChair~philosophy AFFIRMATION Analogy DANCE ~ghostLink~ =O=O=O= .....s...p...a...c...e..... SEPARATION Visual Breathing Room !~SCROLL DOWN~! pageDown !~DOWN~! metaContents SPIRITUALITY Still More armChair~philosophy AFFIRMATION Analogy DANCE ~ghostLink~ .....s...p...a...c...e..... SEPARATION Visual Breathing Room !~SCROLL DOWN~! pageDown !~DOWN~! metaContents SPIRITUALITY Still More armChair~philosophy AFFIRMATION Analogy DANCE ~ghostLink~ =O=O=O= .....s...p...a...c...e..... SEPARATION Visual Breathing Room !~SCROLL DOWN~! pageDown !~DOWN~! metaContents SPIRITUALITY Still More armChair~philosophy AFFIRMATION Analogy DANCE ~ghostLink~ =O=O=O= .....s...p...a...c...e..... SEPARATION Visual Breathing Room !~SCROLL DOWN~! pageDown !~DOWN~! metaContents SPIRITUALITY Still More armChair~philosophy AFFIRMATION Analogy DANCE ~ghostLink~ =O=O=O=


Welcome to the Cosmic Corner


~AFFIRMATIONS~

~

I am O.K.

I am safe

(there is no danger, only discomfort)

I am worth taking care of

~relax ~ Let Go~

.....breathe.....

~

I am not my thoughts

.

.

~I AM~

...and I am...

~O~K~

simply because

~I AM~

~ ~ ~ I AM O.K. ~ ~ ~

...I am not my thoughts...

I am not my beliefs

I am not my body ~ I am not my breath

I am not my feelings ~ I am not my actions

I am not my words

...I am...

not

...my thoughts...

~

this Conscious Experience I perceive as

"mySelf"

is a unique expression of

The Infinite

Unknowable, Unfathomable, Ineffable

deep, profound, sacred, enduring, fascinating

and

.....mYsTeRiOuS.....

~Remember Compassion~

compassion for all aspects of my Being

compassion for all aspects of The Universe

all things, all people, all spaceTime events

"equally empty, equally to be loved

equally a coming buddha"

Remember Compassion for

~WHAT IS~

for all that has gone before

for what is Now

and for all that is Yet To Be

remember compassion for all possibilities

I dwell in possibility

I am and empty vessel

I am an open channel

~


I am at peace with myself

I sit still within myself within this, the Eternal Present Moment

= = =

I am filled with *Light (*breathe IN)

and **Compassion (**breathe OUT)

I am filled with the exhuberance of life (and light)*

and the compassion of sentience**

= = =

*exhuberance is beauty ~ **breathing is bliss

= = =

"Teach us to care

and not to care

Teach us to sit still"


(static or "peaceful") meditation visualization::

focus on the horizon of a vast placid body of water

a full moon

the moon is reflected in the still, even surface of the water

the only thing that moves is the breath

= = = = = = =

healing meditation visualization::

*breathe in:: draw in pain - burn away pain in the karmic light of the soul within...

**breathe out:: letGo release relax

(breathe out healing compassion acceptance peace)

*breathe in:: light

**breathe out:: compassion

~

~

~

original web date:: [[...Fr-19-Mar-1999..]]

updated:: [[..Th-08-Mar-1999..]]


~Links~

~Cosmic Corner~

...3~Circles...

=O=O=O=