Welcome to my page!! I'm so happy you have come to visit! We have
so much to talk about! First off, a little about myself! My name
is Jennifer, I am 28, married to my high school sweetie, and we
have three beautiful children together! I made this web site for
motivation and support. You see, I became very overweight, and
decided that I had to do something about it. Let me go into a
little more depth here so you all can understand my story, and
where I have come from to reach my goal.
In
high school, I always felt fat. I was only 145 pounds, but all of
my friends were 120. I wore a size 11, and I just figured I was
huge. My soon to be husband and I found out that we were expecting
a baby in 1992. I was only 17 years old. But needless to say, we
dealt with it, excepted the fact that we had made a beautiful life
together, and now it was time to grow up. I ended up getting very
sick for the first 3-4 months. I believe it was because of all of
the stress I was under. I ended up losing down to 127 pounds. Once
I was able to keep food down, I started to gain the weight back,
and delivered at 163. And that was a great ending weight! After
having Destiny, our daughter, I went down to 127 without even
trying! It was great! But I knew it wouldn't last... I eventually
got back up to "about" 150 pounds where I was when we got pregnant
with our second daughter, Ninarae. <This was in 1995.> With
Ninarae, I got up to a whopping 192 pounds. I delivered, and got
down to 157 easily. I joined a gym, and tried to get lower, but my
body was set at this weight for some reason. Worked out everyday,
and ate right. I started beauty college, and found out that we
were expecting our son!! <This is our last, lol.> So I went to
school and ate out so much. The area that my school was in had
tons of fast food restaurants. It was a pregnant women's dream!
Eating out was easy for me, and with all the cravings, my waist
line really showed it! I delivered at 194 this time. And the third
one IS harder to take off the weight.
In
1998, we experienced a terrible family tragedy, and I know because
of that, I once again turned to food. It became my comfort, and my
safe haven. I stayed at 175 for about 2 years, and then eventually
ballooned up to 190 pounds where I decided enough was enough. This
wasn't the Jennifer that I knew, that's for sure. I felt ugly,
fat, & hopeless. I had tried EVERY diet known to man. Including
Jenny Craig, twice, and Weight Watchers three times. But each
time, I went back to eating uncontrollably. So, here I was, in a
size 16, and miserable. My biggest thing was that I wanted to play
at the park with my kids. And I couldn't chase them. I was
spending the best years of my young life at home, and so
unhealthy. So on October 15th, 1999, I decided to do something about it. I joined my
sister on her weight loss journey, and started eating low fat and
exercising everyday. My first week, I lost 8.9 pounds! I know it
was all the water from all the soda I had been drinking. It has
taken my under six months to lose 55 pounds. I have never felt
better, and making this web site has helped me in so many ways.
There are a lot of you out there who understand my story because
you are mothers too. You know how hard it is to take off the
weight and keep it off. I'm sure you have all yo~yo'd just like
me. I have come to realize that fad diets do not work. Because
every time I would do a fad diet, I would lose the weight, or at
least down to where I thought I looked good, and I would start
eating again. I would celebrate with food. And that is so wrong!
One of
my biggest problems is emotional eating. Once I realized that I
have a problem with food, the sooner I started working on "me." I
believe that controlling the emotional eating has been harder than
actually losing weight. There are a lot of factors that come into
play when losing weight. One: You HAVE to be ready, and you HAVE
to do it for YOU, and YOU ONLY! Two: Are you an emotional eater?
Because if you are, you will HAVE to work on that while on your
journey to good health. Third: Eating right, exercise, and water!
You have to move your tush. :-)
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