* Exported from MasterCook *
Chili Con Queso Dip
Recipe By : Serving Size : 14 Preparation Time :0:00 Categories : Appetizers 2 Points Per Serving
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 14 1/2 ounces diced tomatoes -- undrained 10 ounces tomatoes with green chilies -- undrained 1 teaspoon olive oil 1/2 cup onion -- chopped 2 cloves garlic -- minced 8 ounces fat-free cream cheese -- softened 1 teaspoon chili powder 6 ounces Velveeta Light -- cubed cilantro leaves, whole -- optional
Drain tomatoes and tomatoes with chilies in a colander over a bowl, reserving 1/3 cup liquid; set tomatoes and reserved liquid aside. Heat oil in a medium saucepan over medium heat. Add onion and garlic; sauté 4 minutes. Add cream cheese; cook until cheese melts, stirring constantly. Add tomatoes, reserved liquid, and chili powder; bring to a boil. Add processed cheese; reduce heat and simmer 3 minutes or until cheese melts, stirring constantly. Garnish with cilantro, if desired.
Description: "2 Points per serving" Yield: "3 1/2 cups"
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Per serving: 77 Calories (kcal); 3g Total Fat; (34% calories from fat); 7g Protein; 6g Carbohydrate; 9mg Cholesterol; 501mg Sodium Food Exchanges: 0 Grain Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
Serving Ideas : Serve warm with baked tortilla chips.
NOTES : (serving size: 1/4 cup)