* Exported from MasterCook *

                  Creamy Red Pepper Dip with Vegetables

Recipe By     :
Serving Size  : 16    Preparation Time :0:00
Categories    : Appetizers 1 Point Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  7             ounces  roasted red peppers -- jar, drained
  1              clove  garlic -- pressed
  1         tablespoon  fresh basil -- thinly sliced
  1                cup  nonfat sour cream
  1                cup  nonfat mayonnaise
     1/2      teaspoon  Worcestershire sauce
     1/8      teaspoon  salt
  1              large  green bell pepper -- (or red) halved
  6               ribs  celery -- cut into 2-3 inch pieces
  2                     carrots -- cut into thin slices
  2                     cucumbers -- sliced
  1 1/2           cups  broccoli florets
  1 1/2           cups  cauliflower
  2               cups  mushrooms -- small

Pat the red peppers dry and chop. 
Combine the red peppers, garlic, basil, sour cream, mayonnaise, Worcestershire sauce 
and salt in a large mixing bowl and mix well.
Spoon the dip into the green pepper halves and place on a serving tray. 
Arrange the assorted vegetables around the dip.

Description:
  "1 Point Per Serving"

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Per serving: 45 Calories (kcal); trace Total Fat; (3% calories from fat); 2g Protein;
10g Carbohydrate; 2mg Cholesterol; 241mg Sodium
Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 
1/2 Other Carbohydrates