* Exported from MasterCook *
Caramelized Onion Dip
Recipe By : Serving Size : 10 Preparation Time :0:00 Categories : Appetizers 1 Point Per Serving
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/3 cup nonfat sour cream 1/3 cup cider vinegar 3 Tablespoons honey 1 clove garlic -- minced 1 3/4 cups onion -- chopped 1 teaspoon olive oil 1/8 teaspoon White pepper 1/4 cup reduced-calorie mayonnaise
Heat oil in a large skillet over medium heat. Add onion and garlic; cover and cook 8 minutes or until tender. Add vinegar, honey, and white pepper; stir well. Bring to a boil over medium-high heat, and cook, uncovered, 10 minutes or until onion is deep golden and liquid evaporates, stirring occasionally. Combine the onion mixture, mayonnaise, and remaining ingredients in a bowl; stir well. Cover and chill.
Description: "1 Point Per Serving" Source: "Shared by: Tammy"
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Per serving: 57 Calories (kcal); 2g Total Fat; (31% calories from fat); 1g Protein; 9g Carbohydrate; 3mg Cholesterol; 35mg Sodium Food Exchanges: 0 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 1/2 Other Carbohydrates
NOTES : Oh this is lovely! I made this over the holidays and those folks who would never eat fat free or low fat LOVED this!!! Of course I didn't tell them it was low fat... Until after they ate it and it was too late... *g*