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Sloppy Joes

This came from Dottis Weight Loss Zone

6 Points Per Serving

 

1 1/2 lbs ground turkey breast

Cooking spray

1 cup chopped onion

1/2 cup chopped bell pepper

8 oz can, no salt added, tomato sauce

1 cup ketchup

1 1/2 tsp low-salt Worcestire sauce

1 1/2 tsp lemon juice

1 1/2 tbsp yellow mustard

1/2 tsp garlic powder

1/4 tsp black pepper

1 tbsp dark brown sugar

 

Coat a non-stick skillet with cooking spray. Place over medium high heat until hot. Add turkey breast, onion, and bell pepper. Cook until turkey is browned, stirring to crumble. Drain in a colander and set aside. Wipe drippings from skillet with a paper towel. Return turkey to skillet, add tomato sauce and the rest of the ingredients. Cook over medium heat 10 minutes or until slightly thick.

Makes 5 servings

Note: "I revised this from a W.W. recipe book and changed the meat to turkey and then figured out all the points. I thought you might like to see the new version - it's great over pasta!"

Shared by: Hugs, BeckyF