* Exported from MasterCook *
Crab & Pomegranate Appetizer
Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Appetizers 1 Point per serving
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 ounces lump crabmeat -- drained and shell pieces removed 1/2 cantaloupe -- peeled, seeded and cut into 12 slices 1 tablespoon lime juice 1/2 cup pomegranate -- seeds
Arrange crab meat in center of platter. Arrange cantaloupe around crabmeat. Sprinkle lime juice over all. Top with pomegranate seeds
Description: "1 Point per serving"
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Per serving: 61 Calories (kcal); 1g Total Fat; (7% calories from fat); 6g Protein; 9g Carbohydrate; 22mg Cholesterol; 90mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates