Green Bean Casserole

Recipe By : BH&G Low Cal, Low Fat Recipes

2 Points Per Serving

2 9-ounce packages frozen French-style green beans

1/3 cup chopped onion

2 teaspoons margarine or butter

3 tablespoons fine dry breadcrumbs

1 10 3/4-ounce can condensed cream of mushroom soup -- red-fat, red-sodium

1/4 cup nonfat plain yogurt

2 tablespoons diced pimiento -- drained

Cook the beans according to package directions, omitting the salt. Drain well. Meanwhile, cook onion in margarine or butter in a small saucepan till tender. Stir in bread crumbs; set aside. Combine soup, yogurt, and pimiento. Stir in beans. Transfer the mixture to a 1 1/2-quart casserole. Sprinkle bread crumb mixture on top. Bake in a 350º oven for 25 to 30 minutes or till heated through.

Makes 5 side-dish servings.

Per Serving: 81 Cal, 2g total fat(0g sat. fat); 2mg Choles, 192mg Sod, 13g Carbo, 0g Fiber, 3g Pro.

Food exchanges: 1/2 starch, 1/2 fat.

Shared by: Tammy