Scalloped Salmon and Sweet Potatoes

Shared by: ahneke

9 Points Per Serving

2 pounds sweet potatoes/yams

2 cups skim milk

2 1/2 tablespoons corn starch

1 grated onion

Thyme to taste

Salt and pepper to taste

3/4 pound (or large can) of salmon, deboned/skinned

1/4 cub bread crumbs

Dash cayenne pepper

1 tablespoon margarine

2 tablespoons parmesan cheese

Cook the potatoes 30 minutes

Overlap sliced potatoes (1/4-1/3") in pan

Preheat oven to 350º

Whisk milk, cornstarch, onion, thyme, salt and pepper - bring to a boil, reduce and simmer - will become quite thick

Break the salmon into chunks and scatter over top of the potatoes

Pour the sauce evenly overtop the potatoes and salmon

Melt the margarine and stir in the crumbs and cayenne and sprinkle over the top

Bake for 30 minutes

Parmesan on top and broil until browned

Serves 4