Pork Chop Casserole

Shared by: Tammy

7 Points Per Serving

4 boneless pork loin shops (3/4 inch thick)

1/4 tsp Italian seasoning

1/4 tsp pepper

2 large potatoes, peeled and sliced 1/4 inch thick

1 medium onion, chopped

3 tbsp reduced fat margarine

1 tbsp all-purpose flour

1 tbsp chopped green pepper

Sprinkle pork chops with Italian seasoning and pepper. Arrange in the center of a 13 x 9 x 2 inch-baking dish sprayed with nonstick cooking spray. Place one layer of potatoes around chops; sprinkle with half of the onion. Dot with 1 tbsp of the margarine; sprinkle with half of the flour. Repeat layers. Sprinkle with green pepper. Cover and bake at 325º for 45 minutes. Uncover and bake 20 to 25 minutes longer or until the potatoes are tender and meat juices run clear

SERVINGS: 4

According to the magazine one serving provides: 278 calories, 137 mg sodium, 63 mg cholesterol, 14 gm carbohydrate, 27 gm protein, 13 gm fat.