* Exported from MasterCook *

                       Low-Fat California Onion Dip

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Appetizers 2 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2           packages  onion soup mix
  1                cup  fat-free plain yogurt
  1                cup  fat-free sour cream

In medium bowl, mix all ingredients together.
Chill for one hour.

Description:
  "2 Points Per Serving"
Source:
  "Shared by: Dancer^"
Yield:
  "2 cups"

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Per serving: 127 Calories (kcal); 1g Total Fat; (8% calories from fat); 10g Protein; 
21g Carbohydrate; 8mg Cholesterol; 1833mg Sodium
Food Exchanges: 1/2 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 
1 Other Carbohydrates

Serving Ideas : Serve with fresh vegetables or fat free crackers