Low Fat Three Bean Salad

Recipe By : Laura Ann Stratton

2 Points Per Serving

15 Ounces Green Beans, Canned

15 Ounces Kidney Beans, Canned

15 Ounces Garbanzo Beans, Canned -- drained and rinsed

2 cloves garlic -- crushed

1 red onion -- finely sliced

1 Tablespoon Canola oil

2 Tablespoons red wine vinegar

Mix beans in large bowl. Mix oil and vinegar. Pour into bean mix, add garlic and red onion. Chill. Serve.

Serving Size : 6

Yield: "5 Cups"

Per serving: 185 Calories (kcal); 3g Total Fat; (16% calories from fat); 8g Protein; 32g Carbohydrate; 0mg Cholesterol; 642mg Sodium

Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates

NOTES : Rinsing the beans and/or using low sodium beans will greatly reduce the sodium.