* Exported from MasterCook *

                   Spaghetti With Smothered Onions

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Pasta 7 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2    tablespoons  extra virgin olive oil
  2              large  sweet onions -- quartered and cut into thin wedges
  2             cloves  garlic -- minced
     1/2           cup  nonfat chicken broth -- low or reduced sodium
     1/2      teaspoon  dried thyme
     1/8      teaspoon  pepper
  8             ounces  spaghetti
  1 1/2           cups  frozen peas -- thawed
     1/2           cup  nonfat swiss cheese -- shredded
     1/4           cup  parsley -- chopped
                        salt and pepper -- to taste

In a large skillet, heat olive oil over medium heat. Add onions and garlic and toss 
to coat with oil. 
Reduce heat to low, cover, and cook, stirring occasionally, until onions are very 
tender and a deep golden color, about 20 minutes. Stir in chicken broth, thyme 
and pepper.
Meanwhile, in a large saucepan filled with boiling water, cook pasta, without adding 
salt or oil, until tender, but still firm, 7 - minutes; drain.
Place pasta in a large bowl. Add peas and browned onions; toss to combine. Add 
cheese and parsley and toss again. 
Season with salt and pepper to taste. Serve hot.

Description:
  "7 Points Per Serving"
Source:
  "Shared by Tammy"

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Per serving: 344 Calories (kcal); 6g Total Fat; (16% calories from fat); 16g Protein; 
57g Carbohydrate; 3mg Cholesterol; 318mg Sodium
Food Exchanges: 3 1/2 Grain Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 
0 Other Carbohydrates