Marinated Turkey Breast

Recipe By : Swanson Easy Low Fat Recipes

5 - 7 Points Per Serving

5 pounds turkey breast, skinless

14 1/2 ounces fat-free chicken broth -- 1 can (Natural Goodness)

1 teaspoon rosemary sprigs -- crushed

1 teaspoon thyme -- crushed

1/8 teaspoon pepper

Rinse turkey with cold water and pat dry. Mix broth, rosemary, thyme, and pepper in a large deep nonmettallic dish. Add turkey and turn to coat. Cover and refrigerate 2 hours, turning turkey occasionally. Remove turkey from marinade and place meat-side up on a rack in shallow roasting pan. Insert meat thermometer into thickest part of meat not touching the bone. Roast at 350º for 1 3/4-2 1/2 hours or until thermometer reads 170º, basting occasionally with marinade. Begin checking doneness after 1 1/2 hours roasting time. Allow turkey to stand 10 minutes before slicing.

NOTE: If using boneless turkey breasts the cooking time will be shorter.

Makes 6-8 servings

NOTES : Per (6) serving: 315.1 cal, 4.2g (12.4%) fat, 0.1g fibre, 311mg sodium, 0.8g carbs, 66.3g protien

Per (6) serving: 6.63 points

Per (8) serving: 236.4 cal, 3.2g (12.4%) fat, 0g fibre, 233mg sodium, 0.6g carbs, 29.7g protien

Per (8) serving: 4.99 points

Shared by: Jenn