Cabbage and Rice Casserole

Shared by: Audrey

4 Points Per Serving

8 oz. 95% lean gorund beef or turkey

2 cups chopped cabbage

1/2 cup chopped onion

2/3 cup uncooked rice

3 cups canned diced tomatoes

2 tsp. prepared mustard

2 tbs. brown sugar twin (if not available I use 2 packets of Sweet & Low or Equal)

Brown meat, discard fat. Spray 8" x 8" baking dish with Pam. Layer cabbage, onion, browned meat, rice. Mix tomatoes with mustard and brown sugar twin, pour over casserole layers. Bake at 350º F, covered, for 1-1/2 hours, then uncover and bake an additional 10 minutes.

Makes 4 servings - 4 points each.

This recipe orignally came from one of the WW cookbooks - I copied it out to my "Favorites" notebook, and only noted the point value, not the rest of the nutritional information. Sorry.