Cranberry Mango Cloud(diabetic from ADA)
Shared by: WNTBD
3 Points Per Serving
4 oz LightsyleŽ Cran-MangoŽ Low Calorie Cranberry Mango Juice Drink
1/2 cup non-fat lite peach-flavored yogurt
4 medium strawberries, hulls removed and cut into halves
1/4 banana, cut into slices
1/2 cup crushed ice
1.Put all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour into a glass.
1 Serving
Exchanges Per Serving: Fruit Exchange -- 2 Protein Exchange -- 1
Calories -- 155 Total Fat -- 0gSodium 110mg Carbohydrate -- 31g Dietary Fiber -- 1g Protein -- 6g