* Exported from MasterCook *

                     Asian Noodles in Satay Sauce

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Pasta 7 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  water
  3                     carrots -- thinly sliced
  1                cup  broccoli florets
  1                cup  mushrooms -- thinly sliced
  1                cup  snow pea pod, fresh
  3                     scallions -- thinly sliced
  1         tablespoon  grated peeled gingerroot
  3             cloves  garlic -- minced
  6             ounces  fettucine
     1/4           cup  peanut butter
  3        tablespoons  reduced-sodium soy sauce
     1/4           cup  fresh lemon juice
  1         tablespoon  honey
  1              small  red bell pepper -- seeded and diced

Bring 1/4 cup water to boil in a skillet. Add the carrots, broccoli, and mushrooms, 
then bring back to a boil. Reduce heat, cover and simmer until the vegetables 
are just tender, about 4 minutes. Add the snow peas, scallions, ginger and garlic. 
Cook uncovered, until the snow peas soften. 
Meanwhile cook the fettuccine according to package directions. 
Combine the peanut butter, soy sauce, lime juice, honey and the remaining 1/4 cup 
water in a bowl. Stir into the vegetables.
Add the bell pepper and the fettuccine; toss to coat.

Description:
  "7 Points Per Serving"
Source:
  "Shared by: Chele"

                                    - - - - - - - - - - - - - - - - - - - 

Per serving: 340 Calories (kcal); 9g Total Fat; (23% calories from fat); 13g Protein; 
54g Carbohydrate; 0mg Cholesterol; 558mg Sodium
Food Exchanges: 2 1/2 Grain Starch); 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 
1 1/2 Fat; 1/2 Other Carbohydrates