* Exported from MasterCook *

                     Orzo with Chicken and Asiago

Recipe By     : http://cookinglight.com
Serving Size  : 4     Preparation Time :0:00
Categories    : Pasta 7 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  fat-free chicken broth
  12            ounces  skinned and boned chicken breast -- cut into bite-sized 
                        pieces
  1                cup  water
  1 1/4           cups  orzo -- uncooked (rice shaped pasta)
  1                cup  frozen peas -- thawed
     1/2           cup  asiago cheese -- grated
     1/4      teaspoon  salt
     1/4      teaspoon  dried rosemary -- basil or oregano
     1/8      teaspoon  black pepper

Combine water and broth in a Dutch oven; bring to a boil. Add chicken and pasta; 
bring to a boil. 
Reduce heat; simmer 12 minutes, stirring occasionally. 
Remove from heat; stir in peas, 1/4 cup cheese, salt, herbs, and pepper. 
Top each serving with 1 tablespoon cheese. 

Description:
  "7 Points Per Serving"

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Per serving: 372 Calories (kcal); 6g Total Fat; (14% calories from fat); 34g Protein; 
45g Carbohydrate; 62mg Cholesterol; 532mg Sodium
Food Exchanges: 3 Grain Starch); 3 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 
0 Other Carbohydrates

NOTES : When you need something easy for lunch, but, please, not another sandwich, 
a pasta salad is the way to go.

(serving size: 1-1/4 cups).