* Exported from MasterCook *
Bubble & Squeak
Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Sides 4 Points Per Serving
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound potatoes -- cooked and cold 2 ounces lard -- or drippings 1 onion -- finely chopped 8 ounces cabbage -- cooked and chopped salt -- to taste fresh ground pepper -- to taste
Finely chop the potatoes and crush slightly with the back of the knife. In a frying pan, melt half the fat and lightly fry the onion. Mix in the potato and cabbage and season well. Add more drippings or lard, if needed. Press the bubble into the hot fat and fry over a moderate heat until browned underneath. Turn the bubble over, add the last of the fat and fry until the other side is browned.
Description: "4 Points Per Serving" Source: "Lissa"
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Per serving: 161 Calories (kcal); 10g Total Fat; (52% calories from fat); 2g Protein; 17g Carbohydrate; 9mg Cholesterol; 12mg Sodium Food Exchanges: 1 Grain Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates
UK Points: 3.3