Apple and Sweet Potato Casserole vegan
3 Points Per Serving
2 large sweet potatoes, peeled, halved and cut into 1/2 inch thick slices
2 baking apples, peeled, cored and cut into thin slices
2 patties vegetarian breakfast sausage
1 can (12 oz) corn, drained (very optional, I hate corn!)
1/2 tsp cinnamon pinch of nutmeg
Boil the sweet potato slices until just barely tender. Meanwhile, in a non-stick skillet, Cook the veg sausage until well browned and crumbled. Mix together the cooked sweet potatoes, apples, cooked sausage, corn, cinnamon and nutmet. Transfer to a glass baking dish, cover and cook in a 350º oven until the apples are tender (about 45 minutes). Serve hot.
Serves 4.
The veg. sausage I used had 4 grams of fat for two patties, so this is still a very low fat recipe.
kwvegan vegan
