Barbecue Chicken

6.5 Points Per serving

1 C. Ketchup

1 12oz. Can Diet Coke

4 Chicken breasts (skinless, boneless, 3oz each)

2 C. White rice, cooked

Combine ketchup and Diet Coke in shallow pan. Add chicken. Place on stove over medium heat. Bring to a boil-lower heat so that ketchup mixture continues to bubble. Cook like this for one hour-uncovered. Sauce will thicken as it boils. Serve over rice.

Makes 4 Servings