Breakfast Tortillas vegan

Recipe By : The McDougall Program for a Healthy Heart

6.5 Points Per Serving

Here is a new recipe that I made this morning for breakfast. I added a touch of fatfree cheese to the torillas when I spread the mixture on them. Next time I will add some chilies for my husband who likes his food very spicy. Kathleen

2 cups hashed brown potatoes -- frozen

1 cup cooked brown rice

1/4 cup chopped green onions

1/3 cup salsa

1/3 cup corn kernels -- frozen

5 each whole wheat tortillas (4-6)

Cook the potatoes in a dry nonstick skillet, stirring frequently, until lightly browned, about 15 minutes. Add the remaining ingredients, except the tortillas, and cook another 5 minutes, stirring occasionally, until heated through. Spoon a line of the mixture down the center of each tortilla roll up, and eat.

Serving Size : 5

kwvegan vegan

From: Terry & Kathleen -www.fatfree.com