Citrus Simmer Dinner
Shared by Dancer
5.41 Points Per Serving
4 bundles packaged dried nested vermicelli
1 cup sliced carrots
1 small onion, cut into thin wedges
1-1/2 cups orange juice
1 cup chicken broth
1 teaspoon dried basil or 1/2 teaspoon dried tarragon, crushed
1 10-ounce package frozen cauliflower
6 ounces lower-fat and lower-sodium fully cooked ham, cubed
In a large skillet arrange vermicelli, carrots, and onion. Add orange juice, chicken broth, and basil. Bring to boiling; reduce heat. Cover and simmer for 10 minutes. Add cauliflower and ham. Return to boiling; reduce heat. Cover and simmer about 10 minutes more or until pasta and vegetables are tender. Serve at once.
Makes 4 servings.
Per Serving:Calories...298 Fat...3 g Carbs...52 g Sodium...696 mg Fiber...4 g