Citrus Simmer Dinner

Shared by Dancer

5.41 Points Per Serving

4 bundles packaged dried nested vermicelli

1 cup sliced carrots

1 small onion, cut into thin wedges

1-1/2 cups orange juice

1 cup chicken broth

1 teaspoon dried basil or 1/2 teaspoon dried tarragon, crushed

1 10-ounce package frozen cauliflower

6 ounces lower-fat and lower-sodium fully cooked ham, cubed

In a large skillet arrange vermicelli, carrots, and onion. Add orange juice, chicken broth, and basil. Bring to boiling; reduce heat. Cover and simmer for 10 minutes. Add cauliflower and ham. Return to boiling; reduce heat. Cover and simmer about 10 minutes more or until pasta and vegetables are tender. Serve at once.

Makes 4 servings.

Per Serving:Calories...298 Fat...3 g Carbs...52 g Sodium...696 mg Fiber...4 g