Citrus Broccoli

Shared by: Donna

1 Point Per Serving

1 1/2 pounds fresh broccoli

1 tablespoon reduced-calorie margarine

1 tablespoon all-purpose flour

1 teaspoon grated orange rind

3/4 cup fresh orange juice

Cut the broccoli into florets and steam, covered for 3 minutes or just until crisp-tender. Spoon into a serving bowl and keep warm. Melt the margarine in a small but heavy saucepan over medium heat. Gradually add orange juice mixture to flour mixture and cook until thick and bubbly, stirring constantly. Pour sauce over broccoli and serve.

YIELD: 6 Servings

Cal 61, fat 1.4g, protein 3.9g, carb 1.5g, fiber 3g, chol, 0mg, iron 0.8mg, sodium 46mg, calc 61mg