Crispy Chicken

By Cheryl

4.5 Points per Serving

4 4oz Skinless, boneless chicken breasts

1/4 C. Fat Free Ranch Dressing

1/2 C. Corn flakes-Crushed

Spices of choice (parsly, garlic powder, onion powder, etc)

Salt (optional)

Pam

Preheat oven to 350º. Mix spices, salt, and corn flakes in a bowl and set aside. Dip Chicken in Fat Free Ranch Dressing. Roll chicken in corn flake mixture. Spray rack with pan under it with Pam. Put chicken on rack. Cook until chicken is done, about 45 minutes to 1 hour.

Makes:

4 hearty portions