Site hosted by Angelfire.com: Build your free website today!

Fish

 

Points are per serving unless otherwise stated

 

A Fish Called Wanda From Seattle 6 Pts

Bow Ties with Green Chilies and Shrimp Sauce 7 Pts

Cioppino 9 Pts

Crabmeat Quesadillas 3 Pts

Fish Ole 5 Pts

Grilled Bass with Carambola Salsa 3 Pts

Lemon Baked Fish 2 Pts

Low-Fat Halibut Veracruz 3 Pts

Low-Fat Orange Roughy, Mexican Style 3.5 Pts 9/16

Parsley Sole Fillets 4.5 Pts 10/11

Rush-Hour Tuna Melts 5.5 Pts

Sauteed Shrimp With Snow Peas 2 Pts

Sea Scallops on Fettuccine 6 Pts

Seafood roll-ups 8 Pts

Sicilian Cod 5 Pts

Thyme for Fish 4 Pts

Tuna Cakes With Dill Tartar Sauce 4 Pts

Tuna Loaf 4 Pts

Tuna Potato Dish with Corn Topping 5 Pts

Tuna Topped Taters 7 Pts

Tuna with Peach-Lime Salsa 6 Pts

 

***Beans, Cheese or No Meat***Beef***

***Pasta***Pasta Sauces***

***Pork***Poultry***

***Tofu or Vegetarian***Side Dishes***

Home