Fish Ole

Recipe By : "Simply Colorado" Cookbook

5 Points per serving

Cooking spray

1 1/2 pounds white fish (i.e. pollack, snapper, cod)

1 cup salsa -- prepared

4 ounces reduced-fat Monterey Jack cheese -- shredded

Preheat oven to 350 º. Wash fish fillets and dry. Place fillets in a 13 x 9 x 2-inch glass casserole dish coated with cooking spray; pour salsa over fish. Sprinkle with shredded cheese. Bake 20-25 minutes or until fish flakes easily when tested with a fork.

Servings: 4

NUTRITIONAL ANALYSIS (per cookbook): Calories 234; Fat 9 gm; Cholesterol: 0 mg; Sodium: 687 mg; Fiber ? Fiber count per MasterCook: 1.2 gm