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Garbanzos and Tofu Vegan

Shared by: Barbara Zimmerman

4 Points Per Serving*

 

2 cans garbanzo beans, drained

1 package Mori-Nu 1% tofu cut up

1 16 ounce can whole tomatoes, mashed up

1/2 teas. cinnamon

4 cloves garlic, minced

1 onion, cut up

1/2 bottle barbeque sauce

 

Saute the garlic and onion in the barbeque sauce. Add the tomatoes making certain they are all mashed up. Add the cinnamon. Add the garbanzo beans and last the tofu and heat well. Mix it all up and enjoy.

*Based on 6 Servings

kwvegan vegan