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Make-ahead Gazpacho Vegan

Shared by: KEVWIL

1.5 Points Per Serving

 

2 c Vegetable Stock

2 c Tomato juice

2 T Lemon juice

2 T Green taco sauce

1 t Sugar

1/2 t Garlic salt

1/8 t Pepper

1 Cucumber peeled, seeded, and coarsley chopped

Green pepper seeded and diced

4 Large tomatoes peeled and coarsely chopped

3 Green onions (including tops) thinly sliced

 

In a 3-quart pan over medium heat, combine stock, tomato juice, lemon juice, taco sauce, sugar, garlic salt, and pepper. Leave uncovered and bring to a boil. Stir in cucumber, green pepper, tomatoes, and onion; bring mixture, uncovered to a boil again. Remove from heat and cool. Cover and refrigerate until well chilled.

Servings: 6

Serving size: 1 cup

Per serving:4 grams protein, 20 grams carbohydrates, no cholesterol, 100 calories 4 gm fiber, 2 gm total fat.

An easy make-ahead soup to begin a meal with.

kwvegan vegan