Lemon-Mustard Chicken

Recipe By : Eater's Choice Lowfat Cookbook

3 Points per serving

4 skinless chicken breast halves

2 teaspoons margarine

1 1/2 tablespoons Dijon mustard

2 tablespoons fresh lemon juice

1/2 teaspoon tarragon

1/4 teaspoon salt -- optional

Preheat oven to 375º F. Place chicken in a shallow baking pan. In a small saucepan, melt margarine. Stir in mustard, lemon juice, tarragon, and salt. Pour over chicken. Bake chicken for 30-45 minutes or until cooked through. Spoon sauce from pan over chicken.

Servings: 4

Nutritional analysis per serving, per recipe: 147 calories, ? g. fat; ? g. fiber 3.9 g. fat and 0.1 g fiber, per MastercookM.C.

by Dina