Low-Fat Asian Beef & Noodle Toss

Shared by: Dancer

9 Points Per Serving

1 lb. ground beef

2 packages Oriental-flavor instant ramen noodles (3 oz. packages)

2 c. water

2 c. frozen Oriental vegetable mixture

1/8 tsp. ground ginger

2 TBS. green onion, thinly sliced

In large nonstick skillet, brown ground beef over medium heat for 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4-inch crumbles. Remove with slotted spoon; pour off drippings. Season beef with one seasoning packet from noodles; set aside. In same skillet, combine water, vegetables, noodles (broken into several pieces), ginger and remaining seasoning packet. Bring to a boil; reduce heat. Cover, simmer 3 minutes or until noodles are tender, stirring occasionally. Return beef to skillet; heat through. Stir in green onion before serving.

Makes 4 servings.

Per Serving: Calories...426...Fat...9 g...Carbs...28 g...Sodium...979 mg...FIber...1.5 g