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Low-Fat Bean & Pasta Salad

Shared by: Dancer

2.5 Points Per Serving

 

1 1/2 cups cooked or canned pink or red beans

2 cups small shell macaroni, cooked and drained

2 cups frozen peas and carrots, thawed and drained

1/2 cup sliced celery

Dressing:

1/4 cup lowfat Italian dressing

1/4 cup lowfat mayonnaise

2 Tbs. chopped parsley

1/2 tsp. . salt

1/8 tsp. pepper

 

Combine macaroni, beans, peas and carrots, and celery. Mix Italian dressing, mayonnaise, parsley, salt and pepper and toss with other ingredients. Mix well.

Makes 8 servings.

Per Serving Calories...136 g...Fat...2.8 g...Carbs...23 g...Sodium...428 mg...Fiber...2.8 g.