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NO-FAT CREAMY PARMESAN DRESSING

0 Points per serving

 

1/2 c. skim milk

1/3 c. non-fat sour cream

1/3 c. fat-free mayonnaise

1/4 c. grated fat-free parmesan cheese

1/2 tsp.dried dill

1/4 tsp.garlic powder

1/4 tsp.dry mustard

pepper to taste

 

Combine all ingredients and shake well. Refrigerate.

Makes about 11/4 cups

Serving size 1 tbsp

Calories......28.....Fat.....0 g.....Sodium......157 mg.....Fiber.....0.5 g.