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Old Fashioned Bean Soup

Shared by Dancer

1.9 Points Per Serving

 

1 pound dry white beans

3 quarts water

Smoked ham hocks or meaty ham bone

1 tablespoon minced onion

1/2 teaspoon celery salt

1/2 teaspoon dry mustard

2 teaspoons salt

Dash pepper

 

Wash beans and soak overnight in water. Do not drain. Add ham, onion and celery salt. Cook until beans are very soft, between 2-3 hours. Remove ham and cool. Remove meat from ham hocks or bone and chop into bite-sized pieces. Slightly mash beans with a slotted spoon. Add meat, mustard, salt and pepper and reheat. Garnish with parsley if desired and serve.

Makes 12 Servings

Per Serving: Calories.....149 Fat.....2 g Carbs....23 g Sodium.....440mg Fiber.....6 g.