Site hosted by Angelfire.com: Build your free website today!

Poultry

 

Points are per serving unless otherwise stated

 

10-Minute Stir-Fry Chicken 8 Pts

30-Minute Chicken Dinner 8 Pts

Baked Chicken With Orange-Pineapple Juice 7-9 Pts

Baked Chicken with Prosciutto 4 Pts

Baked Egg Rolls 4 Pts

Barbecue Bacon Meatloaf 5 Pts

Barbecue Chicken 6.5 Pts

B-B-Q Chicken Packets 5* Pts

B-B-Q Chicken Pizza 5 Pts

Balsamic Chicken w/ Thyme 6 Pts

Brown Rice-Chicken Fricassee 7 Pts

Campbell's One Dish Chicken and Rice 6 Pts

Cheesy Chicken With Tomatoes and Sunflower Seeds 5 Pts

Chicken-and-Rice-Stuffed Peppers 6*Pts

Chicken Breasts in Wine Sauce 7 Pts

Chicken Breasts With Creamy Shells 7 Pts

Chicken Breast with Sauted Tomatoes and Green Beans 4 Pts

Chicken Breasts With Thai Flavors 3.5 Pts 9/16

Chicken Dinner in a Crock-Pot 5 Pts

Chicken Divan 4 Pts

Chicken Enchiladas -- Lowfat 3 Pts

Chicken Gumbo 3 Pts

Chicken in Creamy Mushroom Sauce 4 Pts 10/11

Chicken in Red Pepper Tomato Sauce 6 Pts 9/16

Chicken Fingers with Honey Sauce 5 Pts

Chicken Ravioli Primavera 6Pts

Chicken Spectacular 8 Pts

Chicken Spaghetti 4 Pts

Chicken Stroganoff 2.5 Pts

Chicken With Apricots 6 Pts

Chicken With Peaches And Rice 7 Pts

Chili Lime Chicken 3 Pts

Classic Chicken Paprikash 4 Pts

Confetti Meatloaf 4 Pts

Crab-Stuffed Chicken With Parsley Sauce 4 Pts

Cranberry Chicken 6 Pts

Creole Gravy Chicken with Rice 7 Pts 10/11

Crispy Chicken 4.5 Pt

Crispy Onion Chicken 5 Pts

CrockPot Chicken 3.5 Pts 9/16

Crockpot Picante Chicken 2 Pts 9/16

Crunchy Baked Chicken 7 Pts*

"Desk Set" Oven-Fried Chicken Breasts 6 Pts

Deviled Chicken Legs 4 Pts

Diabetic, Low-Fat Thai Turkey with Brown Rice 5 Pts

EZ Chicken Stroganoff 4 Pts

Fast and Furious Chicken and Rice 8.5 Pts 10/11

Fiesta Chicken and Rice 4 Pts

Garden Turkey Burgers 3 Pts

Ginger Chicken Pot Stickers 2 Pts

Grand Chicken-Rice Ole 4 Pts

Greek Chicken with Lemon Couscous 8 Pts

Grilled Chicken Pita Pizza 4 Pts

Harvest Chicken Pot Pie 4 Pts

Herbed Chicken Piccata 3 Pts

Honey-Glazed Sweet Potatoes and Chicken 6 Pts

Hot 'n Spicy Barbecued Chicken 4 Pts

Italian Balsamic Chicken Breast 3 Pts

Italian Chicken Pita Sandwiches 3 Pts

Italian Stuffed Chicken Breasts 4 Pts

Kashi Stuffed Peppers 4* Pts

Kolob Mountain Chicken 5 Pts

Lemon-Mustard Chicken 3 Pts

Lime-Drenched Chicken With Onions 6 Pts 10/11

Lori's Breaded Chicken 1 3 Pts

Low-Fat Almost Instant Deviled Chicken 3 Pts

Low-Fat Chicken & Rice Skillet 5 Pts

Low-Fat Chicken-Chile Rolls 6 Pts

Low-Fat Cranberry Meat Loaf 4 Pts

Low-Fat Crispy Buttermilk Chicken 5.5 Pts 9/16

Low-Fat Indian Chicken Biryani 5 Pts

Low-Fat Seasoned Grilled Turkey Cutlets 3.5 Pts

Low-Fat Mexican Tamale Pie 4 Pts

Low-Fat Savory Turkey Meatloaf Florentine 2.5 Pts

Low-Fat Zesty Chicken Breasts 3 Pts per (3 oz cooked wt) serv

Malaysian Chicken Pizza 4 Pts

Marinated Turkey Breast 5-7 Pts 9/16

Mediterranean Chicken 6 Pts

No Peek Chicken Pot 3 Pts

One-Dish Chicken & Stuffing Bake 9 Pts

Oven Barbecued Chicken 5 Pts

Pepper Chicken (Skallops) Baked Potatoes 4-6* Pts

Pita Pizza 5 Pts

"Porcupines" In Tomato Sauce 7 Pts

Potted Chicken Pie 5 Pts

Quick and Easy Chicken Chow Mein 8 Pts

Raspberry Chicken 4 Pts

Red Pepper Chicken With Noodles 6 Pts

Roasted Chicken with Potatoes and Onions 5 Pts

Salsa-and-Coke Chicken 3 Pts

Santa Fe Turkey Skillet 4 Pts

Sausage and Sauerkraut Dinner 6 Pts

Sauteed Chicken With Pear Raspberry Sauce 3 Pts

Savory Chicken and Mushrooms 6 Pts

Savory Molasses Chicken Breast 5 Pts

Simple Chicken Parmigana 6 Pts

Sloppy Joes 6 Pts

Southwestern Chicken Hash 6 Pts

Southwest Easy-Oven Chicken 4 Pts

Southwestern "Fried" Chicken 7 Pts

Spanish Chicken & Rice 6 Pts

Spicy Mexican Chicken and Rice 3 Pts

Spicy Sour Cream Chicken 6 Pts

Spinach-and-Blue Cheese-Stuffed Chicken Breasts 3 Pts

Spicy Chicken Patties 3 Pts

Spinach-and-Blue Cheese-Stuffed Chicken Breasts 3 Pts

Steak Teriyaki, And Chicken Teriyaki 4 & 6 Pts

Sweet & Sour Skillet Chicken 4 Pts

Tangerine Chicken 5 Pts

Tarragon Breast of Turkey 3 Pts

Texas Two-Step Chicken 4 Pts per serv (of chicken)

Tropical Grilled Chicken 3 Pts

Turkey and Tomato Wrap 3 Pts 10/11

Turkey Enchiladas 6.5 Pts 10/11

Turkey Noodle Meatloaf 3 Pts

Turkey Scaloppine 5 Pts

Waldorf Turkey Sandwiches 6 Pts

Wild Rice Baked Chicken 4.5 Pts

Zesty Turkey Turnovers 5 Pts

 

***Beans, Cheese or No Meat***Beef***Fish***

***Pasta***Pasta Sauces***Pork***

***Tofu or Vegetarian***Side Dishes***

Home